Darrell “DP” Patterson | Online Fitness Specialist on Instagram: "STOP DRINKING APPLE CIDER VINEGAR LIKE EVERYONE ELSE. That’s why the scale isn’t moving. You were told ACV burns fat. So you take a shot. You wait. Nothing happens. Then you assume it doesn’t work. That’s the lie. ACV doesn’t burn fat by itself. It sends signals. And most people are sending the wrong ones. Same vinegar. Different stack. Completely different result. Some stacks tell your body to dump water. Some kill cravings. Some

Tell me the next surf brand campaign isn’t sitting right here on Weligama beach 🏄🏽‍♀️☀️ She’s got that sun-kissed sparkle, rides waves like she owns them, and rocks island style with ease — no logos needed (but hey, @Billabong Womens … are you seeing this?! 😏) Mornings in the lineup with her? Pure gold. Shoutout to the fearless local surfer girls who keep showing up, wave after wave — stylish, strong, and full of heart. This is the energy the ocean was made for. Shoutout to @𝓡𝓸𝓼𝓲 🧋🤍 🖤#