How To: Top 5 Explosive Basketball Strength Exercises For Basketball Players At Home!
6:57
YouTubeTHINCPRO Basketball
How To: Top 5 Explosive Basketball Strength Exercises For Basketball Players At Home!
In this video we'll take you through some strength exercises and tips to help you become more explosive and build muscle as a basketball player! Click Here for Your FREE Pro Jump Secrets TRAINING PROGRAM! http://thincprobasketball.com/jump-yt Click Here To Subscribe So You Never Miss A Training Video http://youtube.com/thincprobasketball Inside ...
已浏览 160.7万 次2017年1月30日
短视频
TRAINING PUSH UP:In this video, I show you an explosive push-up drill that builds your resistance, stability, and muscular explosiveness. 🔥 A full-body workout that challenges your arms, core, and legs all at once. 💪🏾 ⚠️ Try it with caution — control every move, stay tight, and keep your form sharp. Nothing here for those who drag their legs — it’s all about discipline and precision. 👊🏾 Watch, learn, and master the method. ⚡ #Boxing #PushUpDrill #Explosiveness #Resistance #Stability #Boxing
0:14
已浏览 3581 次
TRAINING PUSH UP:In this video, I show you an explosive push-up drill that
Junior Wabaga
Increase Your Vertical and Speed with These Basketball Explosion Workouts
0:19
已浏览 4万 次
Increase Your Vertical and Speed with These Basketball Explosion Workouts
getinwithdkenn
Workout Routines
15 Enjoyable Exercise Routines That Help You Stay Healthy
15 Enjoyable Exercise Routines That Help You Stay Healthy
powerofpositivity.com
2021年10月10日
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
YouTubegrowingannanas
已浏览 128.5万 次2023年6月3日
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2589.6万 次2023年3月13日
热门视频
10 Explosive Exercises To Increase Speed & Power | Bodyweight Exercises To Improve Performance
10 Explosive Exercises To Increase Speed & Power | Bodyweight Exercises To Improve Performance
YouTubeJack Folan - Club Kick
已浏览 3315 次2023年6月3日
Top 5 Explosive Exercises For Athletes
11:36
Top 5 Explosive Exercises For Athletes
YouTubeGarage Strength
已浏览 5.6万 次2022年2月11日
10 Explosive Speed Training Exercises That Athletes Can Do Anywhere! (EXACT FAST TWITCH MUSCLES)
5:26
10 Explosive Speed Training Exercises That Athletes Can Do Anywhere! (EXACT FAST TWITCH MUSCLES)
YouTubeTwice The Speed TV
已浏览 15.2万 次2020年1月20日
Workout Music
Olympia level coaching from ‪@sarasaffari‬
0:40
Olympia level coaching from ‪@sarasaffari‬
YouTubeChris Bumstead
已浏览 44.2万 次6 天之前
Chest & Triceps Push-Up Workout | Fit-workout body
1:31
Chest & Triceps Push-Up Workout | Fit-workout body
FacebookFit-workout body
已浏览 40.1万 次1 个月前
Are deadlifts worth it? ‪@sarasaffari‬
0:33
Are deadlifts worth it? ‪@sarasaffari‬
YouTubeChris Bumstead
已浏览 245.3万 次1 周前
10 Explosive Exercises To Increase Speed & Power | Bodyweight Exercises To Improve Performance
10 Explosive Exercises To Increase Speed & Power | Bodyweight Exer…
已浏览 3315 次2023年6月3日
YouTubeJack Folan - Club Kick
Top 5 Explosive Exercises For Athletes
11:36
Top 5 Explosive Exercises For Athletes
已浏览 5.6万 次2022年2月11日
YouTubeGarage Strength
10 Explosive Speed Training Exercises That Athletes Can Do Anywhere! (EXACT FAST TWITCH MUSCLES)
5:26
10 Explosive Speed Training Exercises That Athletes Can Do A…
已浏览 15.2万 次2020年1月20日
YouTubeTwice The Speed TV
10 Minute Explosive Workout | Explosive Speed & Power Training For Football Players
11:24
10 Minute Explosive Workout | Explosive Speed & Power Trainin…
已浏览 36.5万 次2021年2月21日
YouTubeJack Folan - Club Kick
Explosive Workout Routine for Athletes | Raynor Whitcombe, Team Beast Athlete
15:54
Explosive Workout Routine for Athletes | Raynor Whitcombe, Tea…
已浏览 9.5万 次2021年2月24日
YouTubeBodybuilding.com
How To Become A Strong, Explosive Athlete | Full Workout
15:43
How To Become A Strong, Explosive Athlete | Full Workout
已浏览 4.4万 次2023年5月11日
YouTubeGarage Strength
Quickness, Explosiveness, First Step Speed Drills for Basketball (Full Basketball Workout!)
6:48
Quickness, Explosiveness, First Step Speed Drills for Basketball (F…
已浏览 75.2万 次2017年1月16日
YouTubeTHINCPRO Basketball
Explosive Lower Body Workout for Strength and Power
已浏览 49.8万 次2023年2月17日
TikTokmarcusriosofficial
How to Boost Your Explosive Strength: Benefits, Exercises, an…
2024年5月22日
verywellfit.com
3:37
3 Explosive Exercises | Improve Your Explosiveness | Pro Trainin…
已浏览 15.2万 次2016年7月4日
YouTubePro Training Basketball
12:39
Top 5 Explosive Bodyweight Exercises For Athletes | AT HOM…
已浏览 29.7万 次2021年1月29日
YouTubeGarage Strength
12:00
5 Ways To Get Explosive Power (For Athletes)
已浏览 23.6万 次2019年7月25日
YouTubePowerTraining
14:34
Top 5 Explosive Upper Body Strength Exercises For Athletes
已浏览 17.8万 次2021年3月5日
YouTubeGarage Strength
3:39
How To Get More Explosive | 16 Exercises To Improve Explosivene…
已浏览 1305 次2021年3月22日
YouTubeHow To Run Faster - By Performance Lab
31:36
30 Min EXPLOSIVE POWER Full Body Dumbbell Workout | Follow …
已浏览 2.1万 次2023年1月14日
YouTubeTom Peto Training
22:28
How To Get Explosive Leg Strength (FULL Workout)
已浏览 14.1万 次2022年9月27日
YouTubeGarage Strength
6:51
🔥 Power & Explosiveness Training for Athletes | Full Workout for Speed …
已浏览 7236 次11 个月之前
YouTubeNick Leyden
13:44
Explosive Speed Strength Workout For Athletes
已浏览 9.7万 次2021年9月28日
YouTubeGarage Strength
10:30
Increase Your SPEED | 10 Best Explosive Speed Exercises For At…
已浏览 12.8万 次10 个月之前
YouTube7mlc
5:23
10 EXPLOSIVE Speed & Agility Exercises For All Athletes! (Sets …
已浏览 2.3万 次2021年3月31日
YouTubeTwice The Speed TV
5:57
Full Body Workout for Explosive Athletes (5 Exercises to Build Stre…
已浏览 3.5万 次2019年2月22日
YouTubeNathanael Morton
5:15
Explosiveness Workout For The Bench Press
已浏览 1457 次2015年9月11日
YouTubeChandler Marchman
11:19
5 Explosive Exercises For Strong Abs
已浏览 2.4万 次2022年10月11日
YouTubeGarage Strength
0:10
tg_golflife on TikTok
已浏览 1449 次6 个月之前
TikToktg_golflife
EXPLOSIVE LEG TRAINING FOR ATHLETES | INCREASE YOUR VE…
已浏览 1.2万 次2022年7月18日
YouTubeMarcus Rios
6:14
TOTAL BODY EXPLOSIVE ATHLETE WORKOUT
已浏览 4.2万 次2022年10月31日
YouTubePierre's Elite Performance
3:46
16 Explosive Bodyweight Exercises
已浏览 29.9万 次2017年6月3日
YouTubeRedefining Strength
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
已浏览 145.3万 次2017年5月29日
YouTubeovertimeathletes
6 Exercises That Will Help You Become an Explosive Baseball Pla…
2021年10月21日
stack.com
观看更多视频
静态缩略图占位符